BBQ Pulled Pork Sweet Potato Hash

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I Ingredients 1 cup BBQ pulled pork 1 cup cooked, chopped sweet potatoes 2 cups spinach 3 eggs 4 tablespoons of feta Dash of crushed red pepper DIrections In a large pan, add a tablespoon of olive oil and spinach, cook on medium…

Sautéed Peppers with Spicy Guacamole and Hummus

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I This is perfect for a healthy dish to pass! Ingredients:  2 green bell peppers 1 yellow bell pepper 1 red bell pepper Guacamole (see recipe here) Hummus (I used thisI used this) Dash of salt, pepper and garlic Extra Virgin Olive Oil…

Paleo Waffles

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I Ingredients 3 eggs 1/2 cup almond flower  1/2 cup coconut flower  3 tablespoons agave 1 cup shredded sweet potato 1/2 tablespoon baking soda 2 tablespoons vanilla Ground Based Superfood Protein Directions In a large bowl, mix all ingredients Preheat waffle maker to medium…

Sweet Potato Waffle Breakfast Sandwich

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I  Very exciting! I bought a waffle maker and here is my first creation – a sweet potato waffle egg sandwich! I cannot believe how quick and easy it was to make these waffles. 5 minutes!!!! Ingredients:  2 sweet potatoes, grated 2 egg…

Paleo Fudge with Strawberries on Top!

 medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; I absolutely love fudge but rarely eat it because of the sugar and cals. Fortunately, I have found a healthy alternative that tastes just like fudge! This paleo fudge is low in sugar and high in protein. Ingredients: ½ cup organic coconut oil…

Healthy Peach & Strawberry Crumble

As peach season is coming to an end, I wanted to get one last dish in! I am not sure if I would classify this peach and strawberry crumble as a breakfast, dessert or snack. So, I’ll just go ahead and eat it for every meal! Ingredients: 3 peaches 1.5 cups strawberries 2 tablespoons almond…

Pesto Chicken Sweet Potato Boats

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I Sweet Potato Chicken Boats! The combination of the pesto and sweet potato is to die for. Ingredients: 1 pound of organic boneless chicken Pesto (this is my favorite) 4 sweet potatoes 1 cup of cooked quinoa Extra Virgin Olive Oil Directions:  Bake sweet…

Digestive Enzymes with Probiotics for Gut Health

  If you have any sort of digestive issues, I highly , highly recommend a good quality digestive enzyme! My favorite is from Ground Based Nutrition and even includes a probiotic. Digestive enzymes help: Properly digest proteins, fats and carbohydrates Improve nutrition absorption Give you more energy and LESS BLOATING Digest healthy foods you may…

Healthy Egg Breakfast Taco

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I I have been trying to take less vitamins and get all the essentials from actual food. Eggs, avocado and spinach have too many vitamins to even list.  I’ve also been upping my healthy fats (trying to snack less and healthy fats are…

Barbecue Chicken Skewers

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I Skewers are one of my favorite summertime dinners. They are quick, healthy and so versatile. Skewers or kabobs are perfect for families with picky eaters or dietary restrictions since you can make each skewer specially for whoever is eating it. Ingredients: 1…